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Vitamin D is so important, the American Academy of Pediatrics recommends using a supplement to help meet daily requirements of 400 IU. HOW TO USE: For Ongoing Maintenance and Support For Infants from birth – 1 year: 6 drops daily For Children 1+ years: 8 drops daily For Babies to Teenagers: Supplementation with Vitamin D3 is recommended by the American Academy of Pediatrics to begin at birth. ChildLife Essentials® Vitamin D3 drops may be given from birth, continuing throughout the teenage years.